Christmas is upon us and we Boomers will be traveling the globe to meet up with family and friends. For the first time in years, I'll actually be staying home except for a brief jaunt to Knoxville on Sunday to meet my mother and sister!
Hope your travels are safe wherever you go this Holiday Season!
Tuesday, December 15, 2009
Monday, October 26, 2009
Greetings from Siesta Key!
Having a great time in Siesta Key! Wish you were here! The weather is just perfect and I'm reading the new Dan Brown book "The Lost Symbol." Wish you were here! Be back Wednesday!
Alice
Thursday, September 10, 2009
Music and a Marathon
More than 7,000 runners who recently raced in a half-marathon in London were under the influence of a powerful performance-enhancing stimulant — pop music.
The music at London’s “Run to the Beat” race was selected on the basis of the research and consultation of sport psychologist Costas Karageorghis. He has learned how to devise soundtracks that are just as powerful, if not more so, as some of the less legal substances that athletes commonly take to excel.
The link between music and athletic performance is just one example of the inroads scientists and doctors are making into understanding the amazing power that music has over your mind and body. Science has shown that music really can kill pain, reduce stress, better your brain and basically change how you experience life.
Sources: Live Science October 15, 200
Sunday, August 2, 2009
Harpists Bring Comfort to the Dying
I’ve been writing about music’s healing power for over 12 years now and I have seen the public’s awareness of the power grow and grow. Today, many hospitals have music therapy departments and the average person knows what is meant by music therapy, music healing, and music medicine.
Almost daily, there are articles about all the ways that music can be used to improve the quality of life and even heal illnesses. Last week there was a wonderful article about harpists playing music for people that are in hospice units or slowly slipping way at home.
” There was nothing more to do for this 62-year-old woman — no oxygen or other life support, just a morphine drip to keep her as comfortable as possible.
That, and the ministrations of Jane Franz.
Franz brought her harp to the foot of Carolyn’s bed, and started to play, weaving a hypnotic and soothing melody. Occasionally, she paused to adjust to the rhythm of Carolyn’s heartbeat and breathing. After 20 minutes, the last notes settled like a benediction over the room.
Three family members sat at her bedside, sometimes holding hands. There were tears and hugs. Franz returned the next day to play one last time, and then Carolyn died.
This is what Franz does. As a music-thanatologist on the staff of Sacred Heart Hospital, she uses music to bring comfort to the dying.
“Doctors can write lots of medical prescriptions and not get the right response,” said Dr. Stewart Mones, medical director at Sacred Heart. “There are times when no medicines are as effective as music therapy.”
Music-thanatology — “Thanatology” derives from “Thantos,” the Greek word for death — has been around in various forms for centuries. Its roots extend at least back to the monastic medicine of Benedictine monks in 11th-century Cluny, France.
As practiced today, it was developed over more than 30 years by Therese Schroeder-Sheker. Her Chalice of Repose program was located in Colorado and Montana before 2002, when it moved to Mt. Angel in the quiet farm country of the Willamette Valley south of Portland.
It stresses carefully individualized “prescriptive music,” a concept Schroeder-Sheker developed in which a harpist observes the body processes and mental state of a patient and adjusts tone and tempo to match.
Music thanatologists say they use the harp for the many sounds it can make and for its warm, low, resonant tones. And it’s portable.
Their “vigils,” as they are called, are held at no cost to the patient at a growing number of hospitals and hospices across the United States and elsewhere.”
Almost daily, there are articles about all the ways that music can be used to improve the quality of life and even heal illnesses. Last week there was a wonderful article about harpists playing music for people that are in hospice units or slowly slipping way at home.
” There was nothing more to do for this 62-year-old woman — no oxygen or other life support, just a morphine drip to keep her as comfortable as possible.
That, and the ministrations of Jane Franz.
Franz brought her harp to the foot of Carolyn’s bed, and started to play, weaving a hypnotic and soothing melody. Occasionally, she paused to adjust to the rhythm of Carolyn’s heartbeat and breathing. After 20 minutes, the last notes settled like a benediction over the room.
Three family members sat at her bedside, sometimes holding hands. There were tears and hugs. Franz returned the next day to play one last time, and then Carolyn died.
This is what Franz does. As a music-thanatologist on the staff of Sacred Heart Hospital, she uses music to bring comfort to the dying.
“Doctors can write lots of medical prescriptions and not get the right response,” said Dr. Stewart Mones, medical director at Sacred Heart. “There are times when no medicines are as effective as music therapy.”
Music-thanatology — “Thanatology” derives from “Thantos,” the Greek word for death — has been around in various forms for centuries. Its roots extend at least back to the monastic medicine of Benedictine monks in 11th-century Cluny, France.
As practiced today, it was developed over more than 30 years by Therese Schroeder-Sheker. Her Chalice of Repose program was located in Colorado and Montana before 2002, when it moved to Mt. Angel in the quiet farm country of the Willamette Valley south of Portland.
It stresses carefully individualized “prescriptive music,” a concept Schroeder-Sheker developed in which a harpist observes the body processes and mental state of a patient and adjusts tone and tempo to match.
Music thanatologists say they use the harp for the many sounds it can make and for its warm, low, resonant tones. And it’s portable.
Their “vigils,” as they are called, are held at no cost to the patient at a growing number of hospitals and hospices across the United States and elsewhere.”
Tuesday, June 30, 2009
From China: Dance of 1000 Hands
DANCE OF 1000 HANDS......
Read the paragraphs below FIRST before you watch the video
There is an awesome dance, called the Thousand-Hand Kuan Yin, which is making the rounds across the net. Considering the tight coordination required, their accomplishment is nothing short of amazing, even if they were not all deaf. Yes, you read correctly. All 21 of the dancers are complete deaf-mutes. Relying only on signals from trainers at the four corners of the stage, these extraordinary dancers deliver a visual spectacle that is at once intricate and stirring.
Its first major international debut was in Athens at the closing ceremonies for the 2004 Paralympics. But it had long been in the repertoire of the Chinese Disabled People's Performing Art Troupe and had traveled to more than 40 countries.
Its lead dancer is 29 year old Tai Lihua, who has a BA from the Hubei Fine Arts Institute. The video was recorded in Beijing during the Spring Festival this year.
Saturday, May 23, 2009
Chantdoc Celebrates a Big Birthday!
This has been a wonderful year for me, one of the best of my life. Since this blog is primarily devoted to babyboomer travel, I will recap some of the trips I've been on this year.
Last August, my three daughters and two sons-in-law took me on a delightful cruise that was headed to Cozumel. At the last minute we were diverted to Grand Bahama, because of a hurricane...one that we had to slowly go through as we were leaving Miami. Will include a video of that!
In September, my friend and I went to Italy for a fantastic tour of Rome, Florence, and Sorrento! We had spectacular weather and met lots of wonderful people everywhere we went. The food and the sites of ancient wonders of the world were simply spectacular. Will enclose a photo of that!
In April of this year, I went to visit my daughter in Paris and another daughter joined us and the three of us went to Dublin, Ireland for the week-end, then back to Paris! It's been a year of fabulous travel to capitals of Europe as well as a tropical paradise. I don't think I can top it!
Wednesday, April 29, 2009
A few final pix from Paris!
I had such a fabulous time in Paris and am so looking forward to returning there! Just thought you might enjoy a few more photos that I haven't posted yet! Let me know if I can help you with your travel plans!Alice
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